Sound Therapy Rhythms: Focused Attention & Power Nap Rejuvenator
It’s been shown that rhythm can improve a person’s mental focus, spark creativity, and help with clarity. Sound therapy has also been used successfully as a natural pain management technique.
Focused Attention & Power Nap Rejuvenator (Sounds True) by Jeff Strong consists of two audio recordings designed to help listeners restore their physical and mental energy, as well as maintain intent focus for demanding tasks.
As co-founder of The Rhythmic Entrainment Intervention (REI) Institute, Strong has made impressive breakthroughs in the field of music-medicine research.
Therapeutic Rhythms
The REI Institute examines the effects of music and rhythm when used in therapeutic situations. The Rhythmic Entrainment Intervention therapy uses auditory rhythm to stimulate the brain. The institute has identified over 600 rhythms that correspond to various conditions. By recognizing which rhythms have which effect, different symptoms can be addressed.
REI therapy has been used for a number of conditions, including autism, schizophrenia, and bipolar disorder.
About Jeff Strong
A percussionist with over three decades experience, Strong studied traditional therapeutic rhythm techniques from all over the world. This is what inspired him to create a clinical setting in which he could examine closer the specific effects of hoe rhythm affects the nervous system.
Strong is the author of several books, including Drums for Dummies and AD/HD for Dummies. His REI therapy has been used by people, corporations, and educational institutes all over the world.
Rhythmic Audio Sessions
Focused Attention & Power Nap Rejuvenator are therapeutic audio sessions designed by Strong to affect listeners’ brain states, having a positive impact on mental and emotional health. Available as an audio download, listeners experience over two hours of Strong’s effective sound therapy techniques.
In Focused Attention, Strong uses drum rhythms and melodies from a variety of other instruments to create different tempos that keep the brain in the mid-alpha state of consciousness. The intention of this is to help restore mental focus for situations that demand acute attention.
Listen to a sample here > Focused Attention audio sample
Strong’s Power Nap Rejuvenator is a useful audio session consisting of three 20 minute tracks designed for rest periods. Everyone benefits from high quality rest and rejuvenation. The first two sessions on Power Nap Rejuvenator are intended to help listeners restore mental clarity and focus through soothing rhythms. The third session is intended for a 20 minute power nap that will leave listeners feeling entirely rejuvenated.
Listen to a sample here > Power Nap Rejuvenator audio sample
Refocus with Effective Complementary Therapy
Sound therapy using different rhythms to stimulate the brain and nervous system is a proven complementary therapy that is known to reduce stress, relieve anxiety, and help refocus attention. With his years of experience with music, rhythm, and sound therapy research, Strong’s audio programs, Focused Attention & Power Nap Rejuvenator, are effective and soothing strategies for people to use to rejuvenate and refocus themselves.
For more information, please click > Focused Attention & Power Nap Rejuvenator by Jeff Strong
