Tagged: meditation techniques
Healing arts practitioners help clients improve and maintain their physical, mental, and emotional health using a variety of therapies based on the mind-body energy connection. If not paid attention to, healers own energy fields...
Meditation for Spiritual Awakening by Jim Malloy is a course offering advice on the journey to enlightenment, the discovery of one’s true self, and authentic joy. I was excited for the opportunity to review...
Several years ago author John Selby experienced a dramatic emotional, mental, and physical breakdown where he remarked his “inner consciousness dimmed and then went out all together.” This breakdown lasted for several hours, during...
Walking meditations are one of my favorite forms. Just to be fully present while walking in nature’s elements can take you to a place that can constantly remind you of abundance and renewal. A...
Mark Stephens’ Teaching Yoga (published by North Atlantic Books) offers a fantastic primer for the beginning teacher or those interested in learning more about the many facets of the philosophy and practice of yoga....
Moody Cow Meditates is a great tool to use to teach children to learn not only how to deal with anger but also to meditate. If you do meditate or if you’ve read much...
Seeds of Enlightenment: Changing the Paradigm is a powerful, self exploratory tool. You’ll be taken on a journey into the unexplored world of consciousness within yourself to discover your own truth and the truth...