The Personal Development Blog
Amy Ahlers writes, “The most important relationship in your life is your relationship with you.” Yet, the majority of us women have a demeaning, unfulfilling relationship with ourselves. In her new book, Big Fat...
Author Sara Avant Stover promotes a holistic approach to everyday stress-free living in her new book, The Way of the Happy Woman: Living the Best Year of Your Life (New World Library). Today, the...
Every creative person has been met with that wall: writer’s block, stage fright, self doubt. This is what Dr. Eric Maisel calls “creative anxiety.” Creative anxiety can take form in many ways, from putting...
Several years ago author John Selby experienced a dramatic emotional, mental, and physical breakdown where he remarked his “inner consciousness dimmed and then went out all together.” This breakdown lasted for several hours, during...
Ever get stuck in your own head? Sometimes our minds could really use an on/off switch, but clearly we don’t come with one. In her groundbreaking book, Full Body Presence (published by New World...
